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Liste des articles dans la catégorie Sport Online Coaching Resources
Titre
Clics
Active Passive Recovery between Long Duration (40 to 120 s) Sprints
Clics : 14094
Active Passive Recovery between Short Duration (4 to 30 s) Sprints
Clics : 3866
Active recovery & restoration of performance
Clics : 100383
Active recovery and blood lactate
Clics : 3095
Active recovery during various types of exercise
Clics : 91115
Basis of Sports Training
Clics : 7762
Characteristics of the age period between 6 and 18 in children and youth
Clics : 42144
Effects of active recovery on muscle H+ and lactate concentration Pcr and Glycogen
Clics : 11511
Example : Periodizing to build endurance and speed
Clics : 11345
How to swim the freestyle
Clics : 106417
Indicators of exercse load
Clics : 6391
Muscle Blood Flow and Lactate Removal
Clics : 2986
Objectives of Training
Clics : 7127
Performance in individual sports
Clics : 11303
Performance in team sports
Clics : 3216
Periodization
Clics : 27706
Prescription of training speeds
Clics : 12174
Process of sport training
Clics : 2371
Sequential loading of training microcycles
Clics : 98859
Sport & Flexibility
Clics : 5875
Sport coordination abilities
Clics : 2467
Sport Endurance training
Clics : 6628
Sport Energy Systems
Clics : 6117
Sport speed abilities
Clics : 3132
Technical Preparation Tactical Preparation Psychological Preparation
Clics : 6281
The Duration of Active Recovery
Clics : 11608
The effect of exercise mode during active recovery
Clics : 90288
The effects of active recovery duration on performance
Clics : 11126
The effects of intensity of active recovery on sprint performance
Clics : 91417
The Intensity and Mode of Active Recovery
Clics : 3026
The rationale for using active recovery
Clics : 2961
Training classification exercise
Clics : 1544
Training Periodization Planning
Clics : 3936
Training plan for a season
Clics : 11668
Training strength ability
Clics : 1692
Volume before intensity | Periodization |
Clics : 10890
Warmup
Abdominal
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Stability Ball
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Back
Speed Agility
Vertical Jump
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