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Foundational |
- Youth Workout 01
- Youth Workout 02
- Youth Workout 03
- Youth Level Foundational training Macrocycle 1
- Youth Level Foundational training Macrocycle 2
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Functional |
- Youth Level Functional training Macrocycle 1
- Youth Level Functional training Macrocycle 2
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In-Season |
- Youth Level In-Season training Macrocycle 2
- Youth Level In-Season training Macrocycle 1
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Pre-Season |
- Youth Level Pre-Season training Macrocycle 1
- Youth Level Pre-Season training Macrocycle 1 1
- Youth Level Pre-Season training Macrocycle 2
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Active Rest Period |
- Youth Level Active Rest Period Macrocycle 1 & 2
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